อบรมสติ

òp-rom sà-dtì

Meanings

1NounB2

[to] train/cultivate mindfulness

to practice and develop mindfulness and present-moment awareness, often through meditation or contemplation; to cultivate mindful habits

Examples

ช่วงเช้าchûuang cháoช่วงเช้าchûuang cháo1the morning period2in the morningเขาkăoเขาkăo1he; him2she; her3they; them (context-dependent)4horn5mountain; hillนั่งสมาธิnâng sà-maa-tíนั่งสมาธิnâng sà-maa-títo meditate (seated)สิบห้าsìp hâaสิบห้าsìp hâafifteen (15)นาทีnaa-teeนาทีnaa-tee1minute (time unit)2moment; minute (informal)เพื่อpêuuaเพื่อpêuua1for; in order to2for the sake of; on behalf ofอบรมสติòp-rom sà-dtìอบรมสติòp-rom sà-dtì[to] train/cultivate mindfulnessและláeและláeand (coordinating)อยู่yòoอยู่yòo1to be (located); be at2progressive/continuative marker3[to] live; reside; stay4to exist; remainกับgàpกับgàp1with; together with2and (informal)3against; versus4to; toward (recipient/target)5side dish; accompaniment6classifier: sets/pairs (spoon and fork)ลมหายใจlom hăai-jaiลมหายใจlom hăai-jai1breath2breathing; respiration3life; life force (figurative)
In the morning he meditates for fifteen minutes to cultivate mindfulness and stay with his breath.