ใยอาหาร

yai aa-hăan

의미

1명사B2

식이섬유

소화기 건강과 규칙적인 배변 활동을 돕고 혈당과 콜레스테롤 조절에 도움을 주는 식물성 식품의 난소화성 성분.

예문

การกินgaan ginการกินgaan gin1먹기; 섭취2식단; 식습관ผักpàkผักpàk1조수사: 다발; 묶음 (지역어/방언)2채소และláeและláe그리고, ~와/과 (등위 접속)ผลไม้pŏn-lá-máiผลไม้pŏn-lá-mái과일ช่วยให้chûuai hâiช่วยให้chûuai hâi가능하게 하다; (~가 ~하도록) 돕다; ~을 가능하게/더 쉽게 만들다ร่างกายrâang gaaiร่างกายrâang gaai1몸; 신체2체력; 건강 상태ได้รับdâi rápได้รับdâi ráp1받다; 얻다; 획득하다; 부여받다2겪다; 받다; 입다; 영향을 받다3~되다; ~받다 (ได้รับ/ได้รับการ 수동형)ใยอาหารyai aa-hăanใยอาหารyai aa-hăan식이섬유มากขึ้นmâak kêunมากขึ้นmâak kêun1더 많이, 더욱2더 많은; (전보다) 더
채소와 과일을 먹는 것은 몸에 더 많은 식이섬유를 섭취하는 데 도움이 됩니다.