ซิตอัพ
sít-àpMeanings
1NounA2
sit-up
A physical exercise designed to strengthen the abdominal muscles by raising the torso from a lying position
Examples
ท่าtâaท่าtâa1posture; pose; stance2move; technique; style3harbor; port; pier; landing4appearance suggesting an outcome; sign5manner; way; airซิตอัพsít-àpซิตอัพsít-àp1sit-up2[to] do sit-upsทำtamทำtam1[to] do; make2[to] act; behave3[to] cook; prepare food4[to] cause; makeง่ายngâaiง่ายngâai1easy; simple2easily; readilyมากmâakมากmâak1very; extremely2much; a lot; greatly3many; numerousและláeและláeand (coordinating)ไม่ต้องmâi dtôngไม่ต้องmâi dtông1don't have to; no need to; don't2don't; no needใช้cháiใช้chái1[to] use; employ2[to] spend (money); pay; expend3[to] require; take (time/effort/amount)4[to] tell [sb] to do [sth]; assign; orderอุปกรณ์ù-bpà-gonอุปกรณ์ù-bpà-gonequipment; gear
The sit-up exercise is very easy to do and doesn't require any equipment.
3 more examplesShow less
การgaanซิตอัพsít-àpเป็นbpenการออกกำลังกายgaan òk gam-lang gaaiที่ดีtêe deeสำหรับsăm-ràpหน้าท้องnâa tóng
The sit-up is a good exercise for the abdomen.
เขาkăoเพิ่มpêrmท่าtâaซิตอัพsít-àpเข้าไปในkâo bpai naiตารางdtaa-raangการออกกำลังกายgaan òk gam-lang gaaiของเขาkŏng kăo
He added the sit-up exercise to his workout routine.
ถ้าtâaคุณkunอยากyàakมีกล้ามท้องmee glâam-tóngคุณควรkun kuuanฝึกfèukการgaanซิตอัพsít-àpอย่างถูกวิธีyàang tòok wí-teeเพื่อpêuuaป้องกันbpông ganอาการปวดหลังaa-gaan bpùuat lăng
If you want to have abdominal muscles, you should practice the sit-up exercise correctly to prevent back pain.
2VerbA2
[to] do sit-ups
To perform the sit-up exercise
Examples
ฉันchănฉันchăn1I; me2[to] eat (of Buddhist monks and novices)3like; as (in the manner of)ซิตอัพsít-àpซิตอัพsít-àp1sit-up2[to] do sit-upsทุกวันtúk wanทุกวันtúk wan1every day; daily2daily; occurring every dayตอนเช้าdton cháaoตอนเช้าdton cháao1morning (time period)2in the morning
I do sit-ups every day in the morning.
3 more examplesShow less
Yesterday he did fifty sit-ups.
Tomorrow I will start doing sit-ups before bed.
เธอterซิตอัพsít-àpเป็นประจำbpen bprà-jamเพื่อpêuuaลดlótพุงpungและláeทำให้tam hâiร่างกายrâang gaaiแข็งแรงkăeng raengขึ้นkêun
She does sit-ups regularly to reduce belly fat and make her body stronger.
Tones
See how the spelling sets each syllable's tone, step by step.
Why is ซิตอัพ said ซิ-ตอ-พัด?
sít-àp
Thai spelling does not always show how a word sounds. This is how it is said.
The tone rules below use the spoken syllables.
3 syllables · pick one to see its rule
How the tone is decided
- Consonant classLow class
- Tone markNo tone mark
- Syllable endingDead syllableShort vowelA short vowel with no final consonant, so it is dead.
Low class consonants
คฅฆงชซฌญฑฒณทธนพฟภมยรลวฬฮ
Result
High tone
Starts high and keeps climbing.
Low class + No tone mark + Dead syllable · Short vowel → High
Tone chart
Every class and spelling pattern, with this syllable outlined.
| Mid class | High class | Low class | |
|---|---|---|---|
| No mark + live | Mid | Rising | Mid |
| No mark + dead short | Low | Low | High |
| No mark + dead long | Low | Low | Falling |
| Mai ek | Low | Low | Falling |
| Mai tho | Falling | Falling | High |
| Mai tri | High | — | — |
| Mai chattawa | Rising | — | — |