ซิตอัพ(sít-àp)
Meanings
1NounA2
sit-up
A physical exercise designed to strengthen the abdominal muscles by raising the torso from a lying position
Examples
ท่าtâaท่าtâa1posture; pose; stance2move; technique; style3harbor; port; pier; landing4appearance suggesting an outcome; sign5manner; way; airซิตอัพsít-àpซิตอัพsít-àp1sit-up2[to] do sit-upsทำtamทำtam1[to] do; make2[to] cook; prepare food3[to] cause; make4[to] work; be employed5[to] act; behaveง่ายngâaiง่ายngâai1easy; simple2easily; readily3straightforward; uncomplicatedมากmâakมากmâak1very; extremely2many; numerous3much; a lot; greatlyและláeและláeand (coordinating)ไม่ต้องmâi dtôngไม่ต้องmâi dtông1don't have to; no need to2no need to; don't have to; don't3[!] don't; no needใช้cháiใช้chái1[to] use; employ2[to] spend (money); pay; expend3[to] require; take (time/effort/amount)4[to] order; command (someone to do) [colloq.]5be acceptable/valid; okay [set phrase]อุปกรณ์ù-bpà-gonอุปกรณ์ù-bpà-gon1equipment; gear2accessory; peripheral
The sit-up exercise is very easy to do and doesn't require any equipment.
2VerbA2
[to] do sit-ups
To perform the sit-up exercise
Examples
ฉันchănฉันchăn1I; me (1st person pronoun)2[to] eat (polite/old-fashioned)ซิตอัพsít-àpซิตอัพsít-àp1sit-up2[to] do sit-upsทุกวันtúk wanทุกวันtúk wan1every day; daily2everyday (attributive); dailyตอนเช้าdton cháaoตอนเช้าdton cháao1in the morning2morning (time period)
I do sit-ups every day in the morning.