ยืดกล้ามเนื้อ
yʉ̂ʉt-glâam-nʉ́ʉaMeaning
1VerbB1
[to] stretch muscles
to stretch one's muscles, typically before or after physical activity.
Examples
ก่อนgɔ̀ɔnก่อนgɔ̀ɔn1before; earlier; previously; first2previous; prior; formerวิ่งwîngวิ่งwîng1[to] run2[to] run (operate; be in service)3[to] flow; courseทุกครั้งtúk-krángทุกครั้งtúk-krángevery time; each timeผมpǒmผมpǒm1I; me (male speaker, polite)2hair (on the head)จะjàจะjà1will; shall (future/intention marker)2about to; going to (near future, often w/ กำลังจะ)3will; would (in conditional results)ยืดกล้ามเนื้อyʉ̂ʉt-glâam-nʉ́ʉaยืดกล้ามเนื้อyʉ̂ʉt-glâam-nʉ́ʉa[to] stretch musclesก่อนเสมอgɔ̀ɔn-sà-mə̌əก่อนเสมอgɔ̀ɔn-sà-mə̌əalways earlier; always beforehand
Every time before running, I always stretch my muscles first.
3 more examplesShow less
คุณควรkun-kuuanยืดกล้ามเนื้อyʉ̂ʉt-glâam-nʉ́ʉaหลังlǎngออกกำลังกายɔ̀ɔk-gam-lang-gaaiเพื่อpʉ̂ʉaช่วยchûuaiลดlótอาการปวดเมื่อยaa-gaan-bpùuat-mʉ̂ʉai
You should stretch your muscles after working out to help reduce soreness.
เทรนเนอร์treen-nə̂əแนะนำให้nɛ́-nam-hâiใช้เวลาchái-wee-laaอย่างน้อยyàang-nɔ́ɔi10นาทีnaa-tiiในnaiการยืดกล้ามเนื้อgaan-yʉ̂ʉt-glâam-nʉ́ʉaทั้งtángก่อนgɔ̀ɔnและlɛ́หลังlǎngเล่นเวทlên-wêet
The trainer recommends spending at least 10 minutes stretching muscles both before and after weight training.
การยืดกล้ามเนื้อgaan-yʉ̂ʉt-glâam-nʉ́ʉaอย่างถูกวิธีyàang-tùuk-wí-tiiเป็นbpenสิ่งสำคัญsìng-sǎm-kanในnaiการป้องกันgaan-bpɔ̂ng-ganการบาดเจ็บgaan-bàat-jèpและlɛ́เพิ่มpə̂əmความยืดหยุ่นkwaam-yʉ̂ʉt-yùnของkɔ̌ɔngร่างกายrâang-gaai
Stretching muscles correctly is crucial for preventing injuries and increasing the body's flexibility.
Tones
See how the spelling sets each syllable's tone, step by step.
3 syllables · pick one to see its rule
How the tone is decided
- Consonant classLow class
- Tone markNo tone mark
- Syllable endingDead syllableLong vowelEnds in -ด, a stop, so it is dead.
Low class consonants
คฅฆงชซฌญฑฒณทธนพฟภมยรลวฬฮ
Result
Falling tone
yʉ̂ʉt
Starts high, rises a little, then drops clearly.
Low class + No tone mark + Dead syllable · Long vowel → Falling
Tone chart
Every class and spelling pattern, with this syllable outlined.
| Mid class | High class | Low class | |
|---|---|---|---|
| No mark + live | Mid | Rising | Mid |
| No mark + dead short | Low | Low | High |
| No mark + dead long | Low | Low | Falling |
| Mai ek | Low | Low | Falling |
| Mai tho | Falling | Falling | High |
| Mai tri | High | — | — |
| Mai chattawa | Rising | — | — |
Word Breakdown
ยืดyʉ̂ʉtยืดyʉ̂ʉt1[to] stretch; extend2[to] become stretched; lengthen3stretchy; elastic4[to] prolong; drag out[to] stretch; extendPart 1
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ยืดกล้ามเนื้อyʉ̂ʉt-glâam-nʉ́ʉaยืดกล้ามเนื้อyʉ̂ʉt-glâam-nʉ́ʉa[to] stretch muscles[to] stretch musclesWord