ท่าดันพื้น(tâa dan péun)
Meanings
1NounB1
push-up
a physical exercise performed by lying facing the floor and raising and lowering the body with the arms
Examples
พรุ่งนี้prûng-néeพรุ่งนี้prûng-née1tomorrow (the day after today)2tomorrow; on the day after todayฉันchănฉันchăn1I; me2[to] eat (of Buddhist monks and novices)จะjàจะjà1will; would (in conditional results)2about to; going to (near future, often w/ กำลังจะ)3will; shall (future/intention marker)ฝึกfèukฝึกfèuk1[to] practice; train (oneself); exercise (a skill)2[to] drill; discipline (sb)3[to] train; coach (someone)ทำtamทำtam1[to] cook; prepare food2[to] do; make3[to] do; carry out (work)4[to] act; behave5[to] cause; makeท่าดันพื้นtâa dan péunท่าดันพื้นtâa dan péunpush-upให้ได้hâi dâiให้ได้hâi dâipost-verb emphasis: definitely; no matter whatสิบsìpสิบsìp1ten2ten; unit of tenครั้งkrángครั้งkráng1classifier for occurrences or times2time; occasion; instance
Tomorrow I will practice doing the push-up exercise to reach ten reps.
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การทำgaan tamท่าดันพื้นtâa dan péunทุกวันtúk wanช่วยchûuaiสร้างsâangกล้ามเนื้อหน้าอกglâam-néuua nâa-òkและláeแขนkăaenได้ดีdâai dee
Doing push-ups every day helps build chest and arm muscles well.
โค้ชkóhtบอกว่าbòk wâaถ้าtâaทำtamท่าดันพื้นtâa dan péunผิดpìtวิธีwí-teeอาจจะàat jàทำให้tam hâiปวดหลังbpùuat lăngได้dâi
The coach said that if you do push-ups incorrectly, it might cause back pain.
ผู้ฝึกสอนpûu fèuk sŏnเน้นย้ำnén yámว่าwâaการจัดระเบียบgaan jàt rá-bìiapร่างกายrâang gaaiในnaiท่าดันพื้นtâa dan péunมีmeeความสำคัญkwaam săm-kanมากกว่าmâak gwàaจำนวนjam-nuuanครั้งkrángที่têeทำได้tam dâi
The instructor emphasized that body alignment in the push-up position is more important than the number of repetitions achieved.
Related Words
Word Breakdown
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ท่าดันพื้นtâa dan péunท่าดันพื้นtâa dan péunpush-up