งดธัญพืช(ngót tan-yá-pêut)
Meanings
1VerbB1
[to] avoid grains; abstain from grains
To refrain from eating grains or cereals (e.g., rice, wheat, barley), often for dietary, health, or religious reasons.
Examples
ช่วงนี้chûuang néeช่วงนี้chûuang née1this period (of time); the current period2these days; lately; currentlyหมอmŏrหมอmŏr1doctor; physician2veterinarian3expert; specialist (informal)4traditional healer; shamanให้hâiให้hâi1until; to the point that (result)2[to] have [sb] do; cause to3[to] give; provide4[to] allow; let; permit5so that; in order to6for (benefit of)ฉันchănฉันchăn1I; me2[to] eat (of Buddhist monks and novices)งดธัญพืชngót tan-yá-pêutงดธัญพืชngót tan-yá-pêut[to] avoid grains; abstain from grainsชั่วคราวchûua-kraaoชั่วคราวchûua-kraao1temporarily; for the time being2temporary; provisional; interim
Right now the doctor told me to refrain from eating grains temporarily.
3 more examplesShow less
เขาkăoงดธัญพืชngót tan-yá-pêutหนึ่งnèungเดือนdeuuanเพื่อpêuuaดูdooอาการแพ้aa-gaan páeอาหารaa-hăanดีขึ้นdee kêunไหมmăi
He is refraining from grains for a month to see if his food allergy improves.
ในnaiเทศกาลtêht-sà-gaanนี้néeหลายคนlăai konเลือกlêuuakงดธัญพืชngót tan-yá-pêutและláeของหวานkŏng wăanเพื่อpêuuaทำใจให้สงบtam jai hâi sà-ngòp
During this festival, many people choose to refrain from grains and sweets to calm the mind.
โภชนากรpoh-chá-naa-gonแนะนำให้náe-nam hâiจดบันทึกjòt ban-túkเมื่อmêuuaเริ่มrêrmงดธัญพืชngót tan-yá-pêutเพื่อpêuuaประเมินbprà-mernการย่อยgaan yôiและláeพลังงานpá-lang ngaanระหว่างวันrá-wàang wan
The nutritionist recommends keeping a journal when you start refraining from grains to evaluate digestion and energy throughout the day.
Word Breakdown
+
งดธัญพืชngót tan-yá-pêutงดธัญพืชngót tan-yá-pêut[to] avoid grains; abstain from grains