การกำหนดลมหายใจ
gaan gam-nòt lom hăai-jai
Meanings
1NounB2
breath awareness; mindful breathing
the act of noticing and keeping attention on the breath, especially in meditation; not necessarily controlling it
Examples
การทำสมาธิgaan tam sà-maa-tíการทำสมาธิgaan tam sà-maa-tímeditation (practice)เบื้องต้นbêuuang dtônเบื้องต้นbêuuang dtôn1basic; introductory; preliminary; provisional2initially; at first; preliminarily3the outset; initial stageคือkeuคือkeu1to be (definition/identification)2namely; that is; i.e.3focus/clarifying marker after subjectการนั่งgaan nângการนั่งgaan nângsitting; the act of sittingนิ่งๆnîng-nîngนิ่งๆnîng-nîng1very still; without moving; quietly2motionless; unreactive; calm3understatedly; low‑key4[!] Keep still!; Don't move!และláeและláeand (coordinating)ฝึกfèukฝึกfèuk1[to] practice; train (oneself); exercise (a skill)2[to] train; coach (someone)3[to] drill; discipline (sb)การกำหนดลมหายใจgaan gam-nòt lom hăai-jaiการกำหนดลมหายใจgaan gam-nòt lom hăai-jaibreath awareness; mindful breathingเข้าออกkâo òkเข้าออกkâo òk[to] go in and out; [to] enter and exit
Basic meditation is sitting still and practicing the act of keeping attention on the in-and-out breath.
Related Words
Word Breakdown
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ลมหายใจlom hăai-jaiลมหายใจlom hăai-jai1breath2breathing; respiration3life; life force (figurative)Part 2
การกำหนดลมหายใจgaan gam-nòt lom hăai-jaiการกำหนดลมหายใจgaan gam-nòt lom hăai-jaibreath awareness; mindful breathing