คาร์ดิโอ(kaa-dì-oh)

Meanings

1NounA2

cardio (aerobic exercise)

exercise that raises the heart rate over a sustained period to improve cardiovascular fitness (e.g., running, cycling, HIIT)

Examples

ฉันchănฉันchăn1I; me (1st person pronoun)2[to] eat (polite/old-fashioned)ทำtamทำtam1[to] do; make2[to] cook; prepare food3[to] cause; make4[to] work; be employed5[to] act; behaveคาร์ดิโอkaa-dì-ohคาร์ดิโอkaa-dì-ohcardio (aerobic exercise)สิบsìpสิบsìp1ten2ten- (teens)3tens place/decadeนาทีnaa-teeนาทีnaa-tee1minute (time unit)2moment; minute (informal)ทุกเช้าtúk cháoทุกเช้าtúk cháoevery morning
I do cardio for ten minutes every morning.

Related Words

Word Breakdown

คาร์kaaคาร์kaacar; automobile (loanword, informal)Part 1
+
ดิdíดิdí1[!] informal particle (urging; emphasis; impatience; camaraderie)2[!] informal urging particle3[!] informal emphatic particlePart 2
+
โอohโอoh1oh; ah (surprise, realization, emotion)2O (letter name)3oh (elongated sound)4prefix ‘o-’ (phonetic rendering)Part 3
คาร์ดิโอkaa-dì-ohคาร์ดิโอkaa-dì-ohcardio (aerobic exercise)